The following sleep routine is suitable for new born babies from about 4 weeks:-
|8.30||Nap – Max 2 hours|
|11.30am||Nap (this nap should be 1.5 hours after wakening from
|4.30/5||1/2 Breast/bottle feed|
(5 hours total daytime sleep)
During the night if your baby wakes before 4am give your baby a full feed otherwise ½ and give the rest at 7am.