Sample Sleep Routine: 6 to 9 Month Old Baby Archives - Baby Sleep Problems - Baby Sleep Academy https://www.babysleepacademy.com/tag/sample-sleep-routine-6-to-9-month-old-baby/ Solve Your Baby Sleep Problems Mon, 22 Jun 2020 16:46:07 +0000 en-GB hourly 1 https://wordpress.org/?v=7.0 https://www.babysleepacademy.com/wp-content/uploads/2015/10/cropped-Logo-BSA-sheild-512-32x32.png Sample Sleep Routine: 6 to 9 Month Old Baby Archives - Baby Sleep Problems - Baby Sleep Academy https://www.babysleepacademy.com/tag/sample-sleep-routine-6-to-9-month-old-baby/ 32 32 Sample Sleep Routine: 6 to 9 Month Old Baby https://www.babysleepacademy.com/2010/sample-sleep-routine-6-to-9-month-old-baby/ https://www.babysleepacademy.com/2010/sample-sleep-routine-6-to-9-month-old-baby/#respond Wed, 22 Dec 2010 18:00:41 +0000 http://www.babysleepacademy.com/?p=505 The post Sample Sleep Routine: 6 to 9 Month Old Baby appeared first on Baby Sleep Problems - Baby Sleep Academy.

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The following sleep routine is suitable for babies between 6 and 9 months old:-

Time Action
7am Awake, Breastfeed/Bottle, offer breakfast 1 hour after milk feed
9.00am Nap (Max 2 hours)
11.00 Small milk feed
12.30pm Lunch
2pm Nap (This nap should be 3 hours after your baby last awoke from previous nap)
3.30/4pm Breast/Bottle Feed
4.30pm Very short nap (20 mins) if your baby was awake before 3pm from second nap
5.00pm Dinner/Tea
6.00pm Bedtime wind down
6.15pm Breastfeed/Bottle in living area
7.00pm Bedtime

(3.5 hours sleep in total during the day)

Sleep Routine Basics

Babies and children function better when they know what is coming next.

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