Don’t Go! Do you need to stay with you child until s/he is asleep?

Does your toddler want you to stay with her until she is asleep? Or is it just easier to stay so you can avoid her hopping out of bed? Don’t worry this is a very common toddler sleep issue but one you should try to nip in the butt as often if you need to stay with...


How long should your child nap for during the day? This is a question I am frequently asked and the following is a good rule of thumb; Age Total Napping Allowance Maximum awake period between sleep 0-3 months 5-6 hours 1.5 hours 3-6 months 4-5 hours 2 hours 6-9 months...

Thinking of Cutting out the Soother / Dummy?

Age I find the best time to wean a child off a soother is between 6 and 9 months of age or else wait until your child is 2.5/3 years old.  When used for sleeping the soother can sometimes be the cause of lots of night awakenings for babies as they don’t have the...

Top 10 baby sleep tips for holidays

Try and avoid allowing your child to get overtired when travelling. If you are flying your child may not nap for long periods and this is fine. Encourage frequent short naps if possible. When travelling don’t worry about how you get your child to sleep, if your child...

What is Baby Brain

You made it through your pregnancy with all of those hormones flowing through your system, and you probably thought that your body would return to normal after childbirth. So, if your pregnancy is over, why are you still having trouble concentrating through a fog of...

I can’t cope with the 4am wake-up!

Of course, you love your child, but a little one with sleep issues is often a special kind of challenge for parents. Those small hours of the night when the rest of the world is sleeping can feel like the loneliest hours of the day and night. In the beginning, your...

Old Wives Tales

When you struggle with sleep issues, everyone has an opinion about how you should manage your baby’s sleep schedule. Because parents have been dealing with sleepless nights since the beginning of time, some solutions you hear might be unusual and even dangerously...

Due Back To Work and Baby Not Sleeping!

Baby Not Sleeping Life after your baby’s arrival has probably been a maze of nappy changes, round-the-clock feedings and juggled baby care. If you’re planning to return to work, you may have an eye on this future date, to make sure that everything is set and in place...


Consultation with Tailored Plan & Support

Recommended for parents experiencing settling issues and/or frequent night awakenings.  Includes a tailored step-by-step plan.

Single Consultation

Recommended for parents who want to discuss and overcome minor sleep issues with their baby or young child.

1st Year of Sleep

The 1st year of a baby's life is a very busy and exciting time. With this package you will have a helping hand all the way to guide you through developing a workable routine for your baby along with helping you through any sleep issues that may arise.

Public Talks & Media

As a Baby Sleep Consultant I give talks, seminars and training courses to the public & businesses.


Here is what Baby Sleep Academy customers had to say:

Hilda & Robbi

Hilda & Robbi

Before we met Edel were we completely exhausted and at our wits end, up every night at least 7 times with our son. Within about 10 days Dylan was happy in his cot and slept 12 hours straight! We couldn't speak more highly of Edel and she was such a fantastic person to deal with.*



Without Edel’s help and support I know I certainly wouldn’t be in a home with two very happy & content boys that sleep all night and thrive on their routine each day. She always understood how I felt. We would highly recommend Edel as a baby sleep consultant – she’s amazing!!*



I had no time to myself the entire day and despite being a new Mom and being told that this time was unpredictable I knew in my gut that it was wrong. We put our faith in Edel’s expertise in terms of sleep and we weren't disappointed. With the constant doubt we felt as new parents she was able to point us in the right direction.*

* The testimonials appearing on this site were actually received via e-mail submission. They are individual experiences, reflecting real life experiences of those who have used our services. They are individual results and results do vary. We do not claim that they are typical results.  Testimonial Disclaimer

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