sleep star chart Archives - Baby Sleep Problems - Baby Sleep Academy https://www.babysleepacademy.com/tag/sleep-star-chart/ Solve Your Baby Sleep Problems Mon, 02 Nov 2015 10:33:50 +0000 en-GB hourly 1 https://wordpress.org/?v=7.0 https://www.babysleepacademy.com/wp-content/uploads/2015/10/cropped-Logo-BSA-sheild-512-32x32.png sleep star chart Archives - Baby Sleep Problems - Baby Sleep Academy https://www.babysleepacademy.com/tag/sleep-star-chart/ 32 32 Sleep Star Chart & Rewards https://www.babysleepacademy.com/2011/sleep-star-chart-rewards/ https://www.babysleepacademy.com/2011/sleep-star-chart-rewards/#respond Sat, 29 Jan 2011 19:10:22 +0000 http://www.babysleepacademy.com/?p=95 If you are planning to start a new sleep routine with your baby or changing something with your baby’s sleep routine it can be a good idea to make a sleep star chart.  This has helped in many case where I have consulted with parents in removing night time bottles or stopped giving the baby a soother/dodi.  […]

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]]> If you are planning to start a new sleep routine with your baby or changing something with your baby’s sleep routine it can be a good idea to make a sleep star chart.  This has helped in many case where I have consulted with parents in removing night time bottles or stopped giving the baby a soother/dodi.  A few days before you are going to change the baby’s sleep routine tell them what is going to happen.  Make a big fuss over what rewards they will receive when they get a star – like a small treat.  Spend time with them making the star chart, colouring it in, adding stickers an so on.  Also, have a bigger reward after maybe 3 days and an even bigger reward for a full successful week.  Don’t set out a target of a full week for your infant as it is simply too long for them to comprehend and after a couple of successful nights they may give-up and return to their old routine.  Children really want your time so the big reward could be going to the park for a afternoon one-on-one and getting an ice-cream.

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