Sleep Routine: New-Born Baby Archives - Baby Sleep Problems - Baby Sleep Academy https://www.babysleepacademy.com/tag/sleep-routine-new-born-baby/ Solve Your Baby Sleep Problems Mon, 22 Jun 2020 15:02:59 +0000 en-GB hourly 1 https://wordpress.org/?v=7.0 https://www.babysleepacademy.com/wp-content/uploads/2015/10/cropped-Logo-BSA-sheild-512-32x32.png Sleep Routine: New-Born Baby Archives - Baby Sleep Problems - Baby Sleep Academy https://www.babysleepacademy.com/tag/sleep-routine-new-born-baby/ 32 32 Sample Sleep Routine: New-Born Baby https://www.babysleepacademy.com/2011/sample-sleep-routine-new-born-baby/ https://www.babysleepacademy.com/2011/sample-sleep-routine-new-born-baby/#comments Sat, 22 Jan 2011 20:46:59 +0000 http://www.babysleepacademy.com/?p=493 The post Sample Sleep Routine: New-Born Baby appeared first on Baby Sleep Problems - Baby Sleep Academy.

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The following sleep routine is suitable for new born babies from about 4 weeks:-

Time Action
7am Awake, breastfeed/bottle
8.30 Nap – Max 2 hours
10/10.30am Breast/bottle feed
11.30am Nap (this nap should be 1.5 hours after wakening from
last nap)
1.00 Breast/bottle feed
3/3.30 Nap
4.30/5 1/2 Breast/bottle feed
6.00 Calm time
6.15pm Breast/bottle feed
6.45pm Bedtime
10/10.30pm Breast/bottle feed

(5 hours total daytime sleep)

During the night if your baby wakes before 4am give your baby a full feed otherwise ½ and give the rest at 7am.

Sleep Routine Basics

Babies and children function better when they know what is coming next.

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